SERVICES
Health Motives offers personalized wellness plans for individuals seeking to improve overall health. Improve energy, morale, and well-being by working with a health coach and personal trainer who will support you every step of the way in achieving your health and wellness goals. Individual and group sessions available.
Healing
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Are you interested in takng a holistic approach to health? Health Motives promotes using food as medicine and can educate you on the foods that harm and the foods that heal. Are you suffering from inflammation, digestive disorders, or low energy? Identify hidden food sensitivies which may be affecting your mood, weight loss efforts, and overall health.
Strength
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Whether it is mental strength or physical strength you want to work on, Health Motives can help. Strength grows in increments, so just like any muscle in the body, willpower gets stronger with time. Do you want to cut back on sugar, lose weight, or get fit? Whatever your goals are, Health Motives will support you in designing a plan to reach them.
Clean Living
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Every year about 2000 new chemicals are introduced to the environment in the US. We are exposed to toxins daily in personal care products, food, water, and air, which can ultimately take a toll on health. Learn how to control exposure and support your body's natural detoxification system using natural foods.